In this new format you will learn to integrate your breathing skills as an important part of your life´s journey. You will naturally apply your breathwork tools more consciously in real life – when you need your power, focus and emotional self-leadership most.
We will help you deal with life´s confrontations, challenges and opportunities every month through our guidance – to apply the results of every session more focused on your life situation. You will activate your somatic superpowers and re-set your mind monthly. Your commitment will help you empower yourself continuously.
Over time with continuous practice you will get a sense of your self-healing capacity. You will be in charge of your emotional experience more. To let go of the past – release and transform mental, emotional and physical patterns – it takes the ability to engage in the NOW fully with every breath – allowing the full human and spiritual experience of what is. And ultimately to be able to create your future consciously in every moment – step by step, breath by breath.
What you focus on grows. This is your chance to show up on a monthly basis and put it in the calendar, make your inner growth a priority – and yes – repeat the recordings every week or as many times as you like.